| Water | 34.95g |
| Energy | 298.0kcal |
| Energy | 1245.0kJ |
| Protein | 6.71g |
| Total lipid (fat) | 9.91g |
| Ash | 3.02g |
| Carbohydrate, by difference | 45.41g |
| Fiber, total dietary | 2.4g |
| Sugars, total | 5.04g |
| Sucrose | 3.31g |
| Glucose (dextrose) | 0.0g |
| Fructose | 0.0g |
| Lactose | 1.46g |
| Maltose | 0.28g |
| Galactose | 0.0g |
| Starch | 38.63g |
| Calcium, Ca | 197.0mg |
| Iron, Fe | 5.81mg |
| Magnesium, Mg | 25.0mg |
| Phosphorus, P | 410.0mg |
| Potassium, K | 148.0mg |
| Sodium, Na | 682.0mg |
| Zinc, Zn | 0.45mg |
| Copper, Cu | 0.038mg |
| Manganese, Mn | 0.154mg |
| Selenium, Se | 12.8??g |
| Thiamin | 0.544mg |
| Riboflavin | 0.655mg |
| Niacin | 7.785mg |
| Pantothenic acid | 0.325mg |
| Vitamin B-6 | 1.016mg |
| Folate, total | 67.0??g |
| Folic acid | 56.0??g |
| Folate, food | 11.0??g |
| Folate, DFE | 106.0??g |
| Vitamin B-12 | 2.18??g |
| Vitamin E (alpha-tocopherol) | 0.95mg |
| Tocopherol, beta | 0.07mg |
| Tocopherol, gamma | 4.52mg |
| Tocopherol, delta | 1.18mg |
| Tocotrienol, alpha | 0.0mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin K (phylloquinone) | 8.1??g |
| Dihydrophylloquinone | 23.0??g |
| Fatty acids, total saturated | 1.58g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.012g |
| 15:0 | 0.0g |
| 16:0 | 0.909g |
| 17:0 | 0.005g |
| 18:0 | 0.576g |
| 20:0 | 0.042g |
| 22:0 | 0.035g |
| Fatty acids, total monounsaturated | 5.195g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.026g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 5.099g |
| 20:1 | 0.07g |
| Fatty acids, total polyunsaturated | 2.24g |
| 18:2 undifferentiated | 1.856g |
| 18:3 undifferentiated | 0.371g |
| 18:3 n-6 c,c,c | 0.0g |
| 20:2 n-6 c,c | 0.007g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.005g |
| Cholesterol | 16.0mg |